In a Miami study, it was founded that women who received massage therapy for 20 minutes sessions, twice a week, felt less anxious and had reduced leg pain within the first session. This group was also reported having better moods, improved sleep, less urinary issues, and had few complications during labor and their infants has fewer postnatal complications (i.e. prematurity).
Field, T., et al. (1999). Pregnant women benefit from massage therapy. Journal Psychosomatic Obstetrics & Gynecology, 20, 31-38
Twenty-eight women were randomly picked and assigned to receive massage as well as coaching in breathing technique during labor similar to what is found in prenatal classes. The massaged mothers reported a decrease in depression, anxiety, pain, and showed less agitated activity and had a more positive affect following the first massage during labor.
The massaged mothers also had significantly shorter labors, a shorter hospital stay and less postpartum depression.
Research on Pregnancy Massage
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"...fewer complications during labor and
their infants had fewer postnatal complications."
Prenatal Massage is no the only speciality we offer. We also offer the services of a certified Doula, prenatal yoga, as well as prenatal Chiropractic care. In a very private setting.
Our ground level, store front office makes it getting inside easy, no matter how swollen, achy and tired you are.
This page was last updated: July 22, 2008
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